Learn how to create a resilient mindset, befriend mortality, process emotions and navigate challenging situations, incorporate mindfulness and magic into daily life, live in the present, have FUN in life, and to love yourself FULLY. We only have 4 spots available each month.

This incredible offer includes:

• 2x transformative life coaching sessions. Online bi-weekly sessions lasting up to 1 hour per session
• 1x personalised 1-2-1 tailored to your unique journey. The session is up to 1.5 hours. For example, we can focus on yoga through postures, meditation, breathing methods, yoga nidra, philosophy, mantra, cleansing practices, or relaxation. Or, we can focus on magical practises or how to incorporate plants more into life to help support your Self or a mix of all of those. The focus is on you and what you want and need.
• Direct access to Ingrid for support through whatsapp or email
• Access to our On Demand Yoga Library for 2 months starting the month you sign up

During coaching sessions the focus could be on:

• How to master complex emotions to manage stress, anxiety, grief, and darker emotions by developing strategies that promote calm, capacity, and stability
• How befriend light and shadow, mortality is something all beings will face
• Cultivating mindfulness in daily life for clarity and clear decision making
• Creating a resilient mindset so you can face challenges with confidence, kindness, and ease
• How to move forward and not feeling stuck
• Enjoying life in the present moment which reduces stress and anxiety and leads to more fulfilment
• YOU! Focus on your goals and how to get there with reality taken into account

Ready? Click the button to book and Ingrid will be in touch with you within 48 hours (weekdays) to schedule in all sessions. Of course, if you prefer to chat first please book a free discovery call by clicking here.

This is an online programme however, if you live around Glenrothes the 1x personalised yoga or magic session could be held in the comfort of your home. This is open to discussion with Ingrid.

This is a condensed version of our coaching programme ‘Soulful Alignment’, specially designed for personal growth and sustainable life changes. Experience inner peace, radiance, resilience, and joy. If you have any questions or if you prefer to pay through bank transfer to save processing cost, please do not hesitate to contact us. Payment plans are available. Ask us for options.