"I very first met Ingrid through attending her In person yoga class. I remember that day as I was going solo to my first ever yoga class and this was way out of my comfort zone. However, I had no need to worry as Ingrid was so welcoming and spoke through every movement and explained everything in great detail. Ingrid is very knowledgeable and not only teaches moves but meaning and the history behind yoga. Since then I have joined Ingrid on online yoga, Self-Carel Sunday and of late her Soulful Sanctuary group. This is free for a place where you can meet like minded people and learn new techniques and skills. The group is a lovely little space to share ideas, learn and grow."
-Kayti, Yoga and Soulful Sanctuary