There are many benefits to group classes and sessions, but so are there for private and tailored sessions. Enjoy a tailored and private yoga or coaching session with Ingrid that includes a free consultation beforehand to guarantee a nourishing experience set to your wants and needs. Yoga and coaching is self-care and is fully adjustable. From yoga, choose from postures, breathing methods, relaxation, meditation, bandhas, mantras, philosophy and more. For coaching Ingrid will ask you questions during the free consultation to gain clarity what it is you need and if she is the right person to assist you.

When a yoga teacher or coach is fully focused on you and creates a tailored session based on your wants and needs, you will gain results in a way you enjoy.

Are you looking to gain strength or declutter the mind? Would you like to practise more meditations or different pranayamas? What about flexibility, mantra, or yoga nidras? Do you want to dive deep into yoga off the mat, using philosophy for a more mindful life? Are you 'stuck' in your current practise and want guidance on how to move forward?

Ingrid offers perspective and helps you navigate tricky emotions and challenges, cultivate resilience and capacity, set healthy boundaries, live with intention, create sacred space, and honour the cycles of life and death rather than resisting them.

Whether you are looking for a one off session, weekly sessions, or monthly sessions, online or in person, we tailor sessions specifically to you. Book in a free consultation to create yours.

If your desired day or time is not available, please contact us. We aim to be as flexible as possible.

Pricing start at £50 for a max 1 hour tailored session. The final cost will be discussed during the consultation.


Tailored sessions are nourishing for your body, your mind, and your soul.
Let us support you in your life journey.