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Tailored sessions - Free consultation

There are many benefits to group classes and sessions, but so are there for private and tailored sessions. Enjoy a tailored and private yoga, magick, or coaching session with Ingrid that includes a free consultation beforehand to guarantee a nourishing experience set to your wants and needs. Choose from yoga: asana (postures), pranayama (breathing methods), yoga nidra, meditation, bandha, mantra, philosophy and more. For magick and coaching Ingrid will ask you questions during the free consultation to gain clarity what it is you need and if she is the right person to assist you. Prefer a mix of all? That is possible too!

When a yoga teacher or coach is fully focused on you and creates a tailored session based on your wants and needs, you will gain results in a way you enjoy.

Are you looking to release anxiety and declutter the mind? Would you like to practise more meditations or different pranayamas? What about flexibility, strength, mantra, or yoga nidras? Do you want to dive deep into yoga off the mat, using philosophy for a more mindful life? Are you 'stuck' in your current practise and want guidance on how to move forward? Do you want to know how to work with moon phases or would like guidance about how to create a self-care ritual?

Ingrid offers perspective and helps you navigate tricky emotions and challenges, cultivate resilience and capacity, set healthy boundaries, live with intention, create sacred space, and honour the cycles of life and death rather than resisting them.

Whether you are looking for a one off session, weekly sessions, or monthly sessions, online or in person, we tailor sessions specifically to you. 1 hour, 2 hour, or 3 hour session are all a possibility.

Pricing start at £50 for a 1 hour tailored session consisting of 1 skill. The final cost will be discussed during the consultation.

Book in a free consultation to create yours - click the button! If your desired day or time is not available, please click here to contact us. We aim to be as flexible as possible.

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