Our yoga and coaching programme 'Soulful Alignment' helps clients to transform complex emotions into joy using coaching and yoga on and off the mat. If you want to learn more about the programme or are interested in other options than our 3 month programme, please click here.

The full programme Includes:

• 11x 1-2-1 online coaching sessions with Ingrid
• 1 closing session
• Bi-weekly 1-2-1 tailored online yoga sessions
• A completely personalised process tailored to your personal goals
• Access to Ingrid for questions and support
• Access to all our online yoga classes sessions during the programme
• Pre-recordings where you will learn how to incorporate mindfulness into your life to support yourself